Inspirational Quote of the Week

"It is hard to fail, but it is worse never to have tried to succeed."
-Theodore Roosevelt

Tuesday, February 21, 2012

Juice Fasting

http://www.freedomyou.com/fasting_book/juice%20fasting.htm
http://www.fatsickandnearlydead.com/
 Above is a link to what is called Juice Fasting.

A friend of mine went from 268 lbs to 190 on a 40 day fast.
Tip: when going back onto food you need to really follow the directions in order to have the best results.

Take a look at the website and let me know what you think about it. There is also a youtube video clip on it!

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